How I Make Ginger Tincture and Why

Welcome to the 3rd installment of 365 Days of DIY in 2015.  I missed yesterday but I'll be sure to make it up today.  Find out how to make Ginger Tincture.  It's so easy!

Making your own herbal home remedies is easy.  Herbal tea is a great start but Tinctures can a much stronger alternative.  The cost to purchase 2 ounces in the store is almost 4 times what it would cost to make your own.  Some are even 7 times more expensive!  Source

You might enjoy reading Fight Viruses with Organic Herbs & Food

What is a Tincture?
An herbal tincture is simply an herbal extract.  Herbal remedies have been used throughout history to treat illnesses and ailments without "modern medicine" and pharmaceuticals.  Tinctures are easy to make, home remedies.  If properly prepared and stored, your tincture will last indefinitely.  Source 

Just a few of my Homemade Tinctures!

What are the benefits of Ginger?
Ginger (Zingiber officinale) has scientific backing as an anti-nausea agent. It may offer other benefits to those stricken with infections diarrhea. Alcohol extracts of ginger are active against bacteria that infect the intestinal tract (Salmonella typhimurium, Escherichia coli, Vibrio cholerae Pseudomonas aeruginosa, Helicobacter pylori), skin and other soft tissues (Staphylococcus aureus), and respiratory tract (Streptococcus pyogenes, Streptococcus pneumoniae, Haemophilus influenzae). 
Ginger has antifungal activity against the yeast Candida albicans. It also discourages intestinal worms. Because studies have shown that heat deactivates the antibacterial effect, it may be best to consume ginger raw, or in tincture or capsule form. Source

 
To get started you'll need:  A clean jar with a lid, vodka or everclear, herb(s), measuring cups and/or scale and labels.  
If you purchase a DIY Tincture Kit from Mary's Heirloom Seeds, the herbs, jar with a lid. labels and dropper bottle are all included.  All you need to do is measure out your menstruum and combine!

We now offer Herbal Kits (without the jar) for your herbal pleasure! 

Let's get started making our Tincture!

DIY Organic Ginger Tincture
Ingredients and tools:
1 clean jar with a lid (quart size)
4-6 cups of vodka or everclear
1 ounce of organic, dried Ginger Root

Directions:
1.  Start with a cleaned and sterilized glass jar. Place organic Ginger root in your jar.
2.  Measure out 3-4 cups of vodka or other menstruum and place inside your jar.
*If you choose to use ACV or Vegetable Glycerin, be aware that your Tincture will have a limited shelf life of approx 6 months*
3. Place the lid back on your jar and mix thoroughly.
4. Label your homemade Tincture with the Date and Ingredients.
4. Store in a cool dry place such as a kitchen cabinet
*Shake your brewing tincture regularly.  I prefer to shake my tinctures 2-3 times per week.*

Start straining and consuming Ginger Tincture after 4-6 weeks.
I take approx 1/2 teaspoon up to 3 times daily as needed.

Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before consuming any product(s).  

We've added NEW Organic dried herbs for purchase @ 

Mary's Heirloom Seeds. 

 

Stay tuned for more DIY Tincture Tutorials.

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