Thursday, October 23, 2014

REAL FOOD Friday #61

Hello and Welcome to REAL Food Friday!
I'd like to thank all of the conscious bloggers who followed the guidelines and 
shared REAL FOOD recipes and organic gardening and posts. Thank you for sharing!

Did you see my #realfoodchallenge article?
Would you like to join one of our link-ups? We have openings for 
Meatless Monday, Tuesdays with a Twist and REAL Food Friday!
Send me an email to

On to the PARTY!  We're your hosts
Lydia @ Lydia's Flexitarian Kitchen 
Marla @ Organic4 Greenlivings 
me...Mary @ Back to the Basics and Mary's Kitchen 
Heather @ Cook It Up Paleo 
Joyce @ It's Your Life 

Mary’s Kitchen  
If you're interested in co-hosting let us know! 
You can email Mary at

In case you missed "What is Real Food" here's a recap...
I know "Real" food may not seem like as much fun as the sugary, chemically, DIY recipes out there on the internet.  This is why REAL Food Friday is so unique.  This is the place to share your unprocessed, gmo-free, locally grown and/or fair trade posts. Here's a great reference from Food Myths.
 We are trying to make a difference 1 recipe at a time!

If your post includes items like *margarine, *granulated sugar, *food dye, packaged baking mixed with ingredients that you cannot pronounce (betty crocker, duncan hines, pillsbury, bisquik, general mills) then it WILL be deleted.

Time to link up your Real Food posts!  
The party runs from Thursday at 7pm EST through Monday at Noon.
Please follow your hosts and consider adding the Real Food Friday button.

Monday, October 20, 2014

Exciting Changes at Mary's Heirloom Seeds!

Did you see our announcement this morning???

Visit our new Shop!
We've added NEW seed varieties!

Important Announcement
We have enjoyed our time at the Yellow Green Farmers Market for over a year and sadly our time has come to an end.
This coming weekend, Oct 25th & 26th will be our last weekend in booth #281 at the YGFM.

And now we have a very EXCITING announcement:
We've opened up a SHOP!
Starting this week we'll be open
Tuesday & Thursday from 3pm-6pm
at 2104 Tyler Street in Hollywood, FL
Our official Grand Opening is
Tuesday, November 4th

You can still place your orders online and You can still pick-up orders on odd days throughout the week. Have questions?  Just ask!
2015 Heirloom Seed Stock is already available and NEW heirloom varieties are online.  We've added NEW pages at Mary's Heirloom Seeds so please look around and let us know what you think.

New Items
Includes one FULL PACK of the following varieties:
-Italian Dandelion
-Russian Red Kale
-Tom Thumb Lettuce
-Fordhook Giant Chard
SAVE on our GREENS combo!
  60 days. This loose-leafed cabbage dates back to the early 1800's at least. It has beautiful, deep black-green leaves that can be 24" long.
They are heavily savoyed. This Italian heirloom is popular in Tuscany and central Italy for making fabulous soups and stews.
Virtual Tour coming soon!

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