Saturday, May 24, 2014

Are you Growing Dandelion?

Dandelion isn't just a pesky garden weed.  Did you know that eating Dandelion can actually be good for you?

At Mary's Heirloom Seeds we are now carrying Organic Chicory Catalogna, also known as Italian Dandelion.

Chicory greens have long, broad, dandelion-like leaves with an asparagus-like flavor. A rapid grower, the leaves and tender spring stalks can be used as early greens.
Germination: 45-70 days
Days to Maturity: 52-80 days 

About Dandelion
Dandelion greens contain vitamin C, potassium, calcium, iron, magnesium, phosphorus, thiamin, riboflavin, beta carotene and fiber. They are actually more nutritious than most of the fruits and vegetables you can buy in the grocery store.
It is also touted as being beneficial to your liver, kidneys, blood and digestion. Not to mention that it supposedly helps with acne, weight-loss, blood pressure and cholesterol levels. It is nearly a perfect food.

From Global Healing Center
Highly nutritious and known to treat a variety of ailments, dandelion is a great plant to grow in your garden. From heart problems to acne, liver diseases to eye conditions, most people are unaware that this weed has higher amounts of potassium than bananas and more vitamin A than carrots. Dandelion is also reported to have anti-rheumatic capacities. It is also a powerful diuretic with additional laxative properties. Good for hepatic and gallbladder conditions, digestive complaints, as well as general constipation.

Growing Dandelion from Seed
Because dandelion is considered a weed, it doesn't take much effort to grow.  If you're looking for a low-maintenance garden green.

Plant seeds directly in the garden 1/4 inch deep in the soil in single rows, about 8 inches.  Plant the dandelion seeds in early spring in well-drained, fertile soil.

Harvesting Dandelion
Never harvest dandelions from a location that is near a road or has been treated with pesticides or other chemicals.  Harvest leaves as needed when they are a usable size.

1 comment:

  1. Glad to know I am not the only one who eats them. I have deep fried the blossoms, and sauted the greens as well as put the greens in salads. All very tasty. My aunt makes dandelion jelly. Its very good. Thanks for sharing!


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