Thursday, July 28, 2016


Hello and Welcome to REAL Food Friday!
I'd like to thank all of the conscious bloggers who followed the guidelines and 
shared REAL FOOD recipes and organic gardening and posts. Thank you for sharing!

Please take a moment to read the guidelines below if you are unsure about what is considered "junk food" verses "Real Food."

Did you see my #realfoodchallenge article?
If you're GROWING FOOD this year, looking for Eco-Frindly Gift ideas or a source for non-gmo, organic & heirloom seeds

This week I published Mary's 2016 Planting Guide for the US

Would you like to join one of our link-ups? We have openings for 
Tuesdays with a Twist and REAL Food Friday!
Send me an email to

On to the PARTY!  We're your hosts
Marla @ Organic4 Greenlivings 
Heather @ Cook It Up Paleo 
Joyce @ It's Your Life 
Mary @ Back to the Basics and Mary's Kitchen  

Please take a moment and follow your co-hosts on FB, Twitter, Bloglovin and/or Pinterest.  We appreciate it! 

Mary’s Kitchen  
If you're interested in co-hosting let us know! 
You can email Mary at

In case you missed "What is Real Food" here's a recap...
I know "Real" food may not seem like as much fun as the sugary, chemically, DIY recipes out there on the internet.  This is why REAL Food Friday is so unique.  This is the place to share your unprocessed, gmo-free, locally grown and/or fair trade posts. Here's a great reference from Food Myths.
 We are trying to make a difference 1 recipe at a time!

If your post includes items like *margarine, *granulated sugar, *food dye, packaged baking mixed with ingredients that you cannot pronounce (betty crocker, duncan hines, pillsbury, bisquik, general mills) then it WILL be deleted.

Time to link up your Real Food posts!  
The party runs from Thursday at 7pm EST through Monday at Noon.
Please follow your hosts and consider adding the Real Food Friday button.

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