Thursday, March 13, 2014

REAL Food Friday #29 and a GIVEAWAY!

Hello and Welcome to REAL Food Friday!
I'd like to thank all of the conscious bloggers who followed the guidelines and 
shared REAL FOOD recipes and posts. Thank you for sharing!

This is an AMAZING opportunity for one very lucky person!
Have you heard of Kelani Organic?  It's a small local company so maybe not...
But now you know!  I asked my friend Kelly over at Kelani Organics to sponsor a giveaway and she said YES!!!!

About Kelani Organics:
Handmade to Order using sterilized recycled containers when possible to do my part for the environment. Natural Remedies, Organic Beauty Products and more, and Natural (Non-Toxic) Cleaning Supplies. Mahalo for visiting, please enjoy browsing my different shop sections.

Check out some of these awesome products from Kelani Organics...
Sore Muscle and Joint Oil Rub - 2oz - Ache-Away
This wonderful organic vegan oil is helpful for achy muscles, arthritis and joint pain (including carpel tunnel), and will help provide non-toxic pain relief.

Ingredients: Grapeseed Oil, Therapeutic Grade Vetiver and Lemongrass Essential Oils, Recycled Container when possible

Matty's Super Special Oil
No one likes itchy rashes or athlete's foot. Here is an antiseptic, anti-fungal, and anti-viral organic natural treatment.

Tea tree oil is applied to the skin (used topically) for infections such as acne, fungal infections of the nail (onychomycosis), lice, scabies, athlete’s foot (tinea pedis), and ringworm. It is also used topically as a local antiseptic for cuts and abrasions, for burns, insect bites and stings, and boils.

Natural Hand Sanitizer
This 2.7oz Natural Hand Sanitizer is non-toxic and made to order.

I use my own organic aloe plants to harvest the gel so this product may be unavailable at times so my plants can grow and recover from harvesting.

a Rafflecopter giveaway
Not only do we have a giveaway opportunity...We also have a PROMO CODE!
The PROMO code for this very special occasion is GIVEAWAY032014 
Use this code and get 10% off through 4/1/14

Check out Kelly's facebook page and give her a like.
Tell her Mary sent you! 

Now for the PARTY!   We're your hosts
Joyce @ It's Your Life
Lydia @ Lydia's Flexitarian Kitchen 
me...Mary @ Back to the Basics and Mary's Kitchen
Deb @ Kneaded Creations 
Janine @ My Lamp is Full 
Also, please welcome Marla @ Organic4 Greenlivings 

Mary’s Kitchen  
If you're interested in co-hosting let us know! 
You can email Mary at

Each host chooses their own features so be sure to hop around and see if you were featured. 

If your post includes items like *margarine, *granulated sugar, *food dye, packaged baking mixed with ingredients that you cannot pronounce (betty crocker, duncan hines, pillsbury) then it WILL be deleted.  These are garbage ingredients.  Sorry...Not real food.

Here's a great reference from Food Myths:
Do you ever think about how far the food you eat travels?  Who grew it?  Who picked it? How much in processing it's been through before you took a bite? Real Food is:
-Supports fair farmworker wages
-GMO Free
-Little to no processing/processed ingredients
-Supports local markets/vendors and isn't transported long distances to get to my plate
-Honors fair trade principles when I buy from othr regions
-Meat and dairy should be humanely raised and on real food themselves-Not genetically engineered feed, drugs, hormones and antibiotics.

Link up your Real Food posts!  Processed and "junk food" posts will be deleted.
The party runs from Thursday at 7pm EST through Monday at Noon.
Please follow your hosts and consider adding the Real Food Friday button.

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