Friday, December 14, 2012

Raw Food Friday #4 Green Smoothie!

I had this fantastically fancy recipe to share for Raw Food Friday this week but I'm just not up to it.  I'm really focusing on what I eat lately and simple just feels better.

I found so many awesome recipes over at Green Thickies  (also on my sidebar) so I thought I'd share one today.  One of my favorite posts so far is 8 Best Vegan Blogs.  I'm not vegan but these bloggers have some amazing recipes!

Coconut Pineapple Spinach Smoothie
adapted from Green Thickies

1 Cup cold Water

3 Cups Pineapple (1 medium pineapple chopped)

½ Cup shredded Coconut (You could use coconut milk, creamed coconut or coconut meat)

1 Cup Spinach, tightly packed or 2 cups loosely packed. (Or other mild greens)


Blend the ingredients in the order listed. Add more water if required to thin it out. Substitute any of the ingredients for whatever you already have. If your smoothie is too warm, you can cool it down in the fridge.


  1. I am following you from the Follow Who? Blog Hop. Please follow me back

  2. Sounds yummy :) thanks for linking up with us at welcome to the weekend hop...

  3. Just found your blog through Nanny2Mommy's blog hop. I'm following you, feel free to come check out my blog and follow back if you'd like!


  4. Yummy! I've all sorts of green smoothies and juices, but this one looks really delicious! Thank you for sharing.

    So glad you could link up at this week’s Harvest of Friends Weekend Blog Hop.

  5. Sounds great & I love that color green!! Thanks so much for sharing on my blog hop!

  6. Hi Mary, just stopping by to say how delightful your blog is. Thanks so much for sharing. I have recently found your blog and am now following you, and will visit often. Please stop by my blog and perhaps you would like to follow me also. Have a wonderful day. Hugs, Chris

  7. Wow, when I first looked at the photo I thought "yuck"! Then I read the recipe and changed my mind :))

    Thanks for sharing with my NO RULES Weekend Blog Party!


  8. Hey, new follower from the Blog Party over at Sincerely, Paula. Totally want to try this! Loving your recipes, can't wait to check out your blog some more. :)


  9. I love the idea of a homemade fresh smoothie.

    Thanks for linking up :)

    Sarah @ A Cat-Like Curiosity

  10. I'm SUCH a huge fan of raw/homemade smoothies and juices - gotta try this one for sure. Lots & Lots of greens are my favorite :) I have a giveaway running right now & would love for you to enter it! Found you via the Aloha Friday Blog Hop!
    Nikki at

    Enter my GIVEAWAY for $100 right now!

  11. I'll be honest, I'm afraid of the spinach. Can you taste it or does the pineapple overtake the taste? Thanks for sharing at the Our Favorite Things Link Party.


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