Hello and Welcome to REAL Food Friday!
I'd like to thank all of the conscious bloggers who followed the guidelines and shared REAL FOOD recipes and posts. Thank you for sharing!
We are looking for co-hosts. Please comment below with your URL.
I'd like to thank all of the conscious bloggers who followed the guidelines and shared REAL FOOD recipes and posts. Thank you for sharing!
We are looking for co-hosts. Please comment below with your URL.
We're your hosts
Joyce @ It's Your Life
Lydia @ Lydia's Flexitarian Kitchen
me...Mary @ Back to the Basics and Mary's Kitchen
Joining us again this week is Deborah @ Kneaded Creations
Also, please welcome Janine @ My Lamp is Full
You can email me at mari_backtonature@yahoo.com
My Feature this week is:
Heirloom Tomato Salad from Jordan's Onion
Sweet Potato Egg Cups from On the Home Front
I know "Real" food may not seem like
as much fun as the sugary, chemically, DIY recipes out there on the
internet. This is why REAL Food Friday is so unique. This is the place
to share your unprocessed, gmo-free, locally grown and/or fair trade
posts.
We are trying to make a difference 1 recipe at a time!If your post includes items like *margarine, *granulated sugar, *food dye, packaged baking mixed with ingredients that you cannot pronounce (betty crocker, duncan hines, pillsbury) then it WILL be deleted. These are garbage ingredients. Sorry...Not real food.
Here's a great reference from Food Myths:
Do you ever think about how far the food you eat travels? Who grew it? Who picked it? How much in processing it's been through before you took a bite?
Real Food is:
-Supports fair farmworker wages
-GMO Free
-Little to no processing/processed ingredients
-Supports local markets/vendors and isn't transported long distances to get to my plate
-Honors fair trade principles when I buy from othr regions
-Meat and dairy should be humanely raised and on real food themselves-Not genetically engineered feed, drugs, hormones and antibiotics.
Link up your Real Food posts! Processed and "junk food" posts will be deleted.
The party runs from Thursday at 7pm EST through Monday at Noon.
The party runs from Thursday at 7pm EST through Monday at Noon.
Please follow your hosts and consider adding the Real Food Friday button.
Thank you so much for featuring my post on Sweet Potato Egg Cups - I think it's a new breakfast favorite in our house!
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