Monday, July 7, 2014

Meatless Monday LINK UP

It's another beautiful Monday!  How was your Independence day weekend?


Welcome to our Meatless Monday PARTY!
Joining me today is Lydia from Lydia's Flexitarian Kitchen and 
Christie from A Kitchen Hoor's Adventures

This party is LIVE for an entire month!!!  Each week you'll have another chance to add your meatless creations to the party.

On to my Meatless meal for the week...


Veggie Quinoa and Bean Salad

Ingredients:
16 ounces organic black beans (canned if you don't make your own)
16 ounces organic Chickpeas
1 red sweet pepper, chopped
1 red onion, chopped
3 cups cooked quinoa
fresh-squeezed lime juice from 2 limes
pepper, paprika and cayenne (optional)

Add all of these delicious ingredients to a large both and toss (mix).

I served my concoction with a side of sunflower greens from the farmer's market.


Simple, easy and meat free!

The only "rule" to this party is that your recipe is completely meat-free.  I do ask that you try to share only recipes using real food.  We're all about healthy recipes here and I'd like to keep it that way.

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Have an awesome day!
-Mary