Hello and Welcome to REAL Food Friday!
I'd like to thank all of the conscious bloggers who followed the guidelines and
shared REAL FOOD recipes and organic gardening and posts. Thank you for sharing!
We have a very special giveaway today. Our very own co-host Joyce @ It's Your Life
is offering YOU a chance to win CRAMP BARK from Mountain rose Herbs
From Joyce:
The CRAMP BARK giveaway is open 7/31/14 to everyone and ends 8/9/2014
a Rafflecopter giveaway
I'd like to thank all of the conscious bloggers who followed the guidelines and
shared REAL FOOD recipes and organic gardening and posts. Thank you for sharing!
is offering YOU a chance to win CRAMP BARK from Mountain rose Herbs
From Joyce:
Mountain Rose Herbs has agreed to give away a 1
ounce jar of Cramp Bark extract worth $9.25. Cramp Bark’s name speaks for
itself, it is used to relieve menstrual cramps, muscle cramps, threatened
miscarriage, early labor, labor, high blood pressure, spasmodic coughs,
irritable bowel syndrome, and urinary pain.
I have used the capsules for menstrual cramps two
months in a row, and it really works. For using the extract one should use 20
drops every hour, as needed. For best results it is good to start taking a day
or two before you start menstruating, if you are regular.
Avoid if allergic to aspirin, in small children,
using a blood thinner, using medicine for high blood pressure, could aggravate
tinnitus. Always consult a health professional before using any herb. This
information is strictly for educational purposes only.
The CRAMP BARK giveaway is open 7/31/14 to everyone and ends 8/9/2014
a Rafflecopter giveaway
On to the PARTY! We're your hosts
Lydia @ Lydia's Flexitarian Kitchen
Marla @ Organic4 Greenlivings
Heather @ Cook It Up Paleo
Joyce @ It's Your Life
me...Mary @ Back to the Basics and Mary's Kitchen
You can email Mary at mari_backtonature@yahoo.com
I know "Real" food may not seem like
as much fun as the sugary, chemically, DIY recipes out there on the
internet. This is why REAL Food Friday is so unique. This is the place
to share your unprocessed, gmo-free, locally grown and/or fair trade
posts.
We are trying to make a difference 1 recipe at a time!FEATURES:
12 Raw Foods that Have a Wealth of Health from Organic 4 Greenlivings |
Spinach Avocado Jicama Salad with Creamy Cilantro Dressing from Urban Naturale Dark Chocolate Nut & Seed Bombs from Nourished Roots Garlic Baby Bok Choy from The Woks of Life |
Here's a great reference from Food Myths:
Link up your Real Food posts! Processed and "junk food" posts will be deleted.
The party runs from Thursday at 7pm EST through Monday at Noon.
The party runs from Thursday at 7pm EST through Monday at Noon.
Please follow your hosts and consider adding the Real Food Friday button.
Hi Mary!
ReplyDeleteThanks for continuing to host a great Hop! I shared a post on "5 Reasons To Eat Chocolate".
Peace,
Sara
organicsimply.com
Hi Mary,
ReplyDeleteWhat a great party! Today I shared "Sweet Potato Kale Quinoa Salad with Creamy Coconut Curry Dressing". Thanks for hosting! All the best, Deborah @UrbanNaturale
Hi Mary,
ReplyDeleteI am so thrilled that "Spinach Avocado Jicama Salad with Creamy Cilantro Dressing
from Urban Naturale" has been featured this week. Thank you so much for the recognition and support. All the best, Deborah
This comment has been removed by the author.
ReplyDeleteThanks Mary for hosting this party, It is an oppourtunity to meet and greet amaing people..Many thanks for your kind feedback for "Kulchizza":
ReplyDeletehttp://drchdietfood.com/2014/07/30/kulchizza-spring-onion-stuffed-kulcha-pizza/