Monday, July 30, 2012

Meatless on Monday #3

I'm ready for another busy week so I'll just get to the recipe!  I'm sharing my meatless meal for you today and I hope you enjoy it as much as we do.  I found the recipe from the Meatless Monday website.  *I saved myself a bit of time and made Texas Caviar ahead of time and used this mixture for my Tostadas*

Black Bean Tostadas
serves 6

Ingredients:

1 15 oz can black beans
½ teaspoon garlic salt
1 teaspoon chili powder
6 whole-wheat tortillas
1 tablespoon olive oil
2 oz Monterey Jack Cheese, grated
4 cups frozen corn, thawed
1 cup grape tomatoes, quartered
1 avocado, diced
1 bunch scallions, chopped
1 lime

Directions:
Preheat oven to 475 degrees.
In a small bowl, combine black beans, garlic salt and chili powder. Divide the bean mixture into two parts.

Brush both sides of tortillas with olive oil and place on a baking sheet. Top three of the tortillas with cheese and half the seasoned beans and leave the other three tortillas with just olive oil. Set the other half of the beans aside. Heat tortillas in the oven for about 10 minutes.

While the tostadas are heating, in a large mixing bowl, combine the corn, tomatoes, avocados, scallions and lime juice. Divide the corn relish into two parts. Combine one part of the corn relish with the reserved beans.
*Since I used Texas Caviar, I topped my tostadas with the mixture then added the tomatoes and avocado on top of that.*

When tortillas and beans are thoroughly heated, remove them from the oven. Cut the plain tortillas into bite sized strips to eat dipped in the seasoned bean corn relish. Finish the bean and cheese topped tortillas with the reserved corn relish and enjoy!

14 comments:

  1. This looks really good. I love tostadas!

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  2. Thank you Libby! I'm looking forward to more delicious meatless on monday meals!

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  3. This sounds yummy and easy to make!

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  4. Hopping over from Nature's Nurture. This is an interesting twist on tostadas that I may have to try.

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  5. Participating in Mom's Monday Mingle for the first time! :) I'm your newest fan. Please follow back

    Kristina
    http://www.yomichaelmichael.com

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  6. Yummy! Thanks for sharing at the All Star Block Party.

    Holly

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  7. Thank you all for stopping by! I'm glad I made extras of this yummy concoction since I won't bee cooking/preparing food for a few days! Kitchen accident:
    http://back2basichealth.blogspot.com/2012/08/im-done-sprouting-for-now.html

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  8. This looks like a terrific recipe that we will certainly have to try out here at our home....
    Yum!

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  9. I bet these are delicious! I think I would add some cilantro to mine. I LOVE cilantro! thanks so much for sharing this recipe on Marvelous Mondays! :)

    Julie

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    1. Hi Julie! I actually used texas caviar which had lots of cilantro and it's super easy to make ahead of time. Enjoy!

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  10. Yum, looks great! Thanks so much for sharing at The Fun In Functional!

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    1. Thanks Jessie! And thank you for hosting a fabulous party!

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  11. I love Texas Caviar and anything with Black Beans and corn. I'm glad you linked up at Romance on a dime's TIOT party!!

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    1. Hi Betsy! Texas caviar is always a bit hit in our house. Thanks for hosting an awesome party!

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Have an awesome day!
-Mary