From my very first Meatless Monday post a year ago
According to meatlessmonday.com
"Going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce your carbon footprint and save precious resources like fresh water and fossil fuel.
Read about these benefits below. But keep in mind that just going meatless is not enough. That’s why we give you the information you need to add healthy, environmentally friendly meat-free alternatives to your diet each week. Further, if you do eat meat on other days, we strongly recommend grass-fed, hormone-free, locally-raised options whenever possible."
This recipe is one of the simplest EVER. I've also decided to add a few features from Real Food Friday to give you a bit of inspiration.
Herb and Garlic Cabbage "Steak"
Organic Coconut Oil
Garlic (fresh or dried)
Rinse cabbage very well. Slice into "steak" rounds. Drizzle cabbage with oil and sprinkle herbs.
There are several ways to cook this delicious cabbage creation.
1. Bake at 400 degrees for approx 20 minutes
2. Cook over high heat for 5 minutes then low heat for approx 15 minutes
3. Grill it
Meatless Features from Real Food Friday
GF Soaked Pizza Crust from Raia's Recipes
Raw Kale Shiitake Mushroom Salad from Urban Naturale
Mushroom and Onion Frittata from A Life in Balance