2 pounds organic Ground Turkey
1/2 cup skim milk
1 cup brown rice, cooked
1 packet Lipton's Onion Soup
1 teaspoon pepper
1 quick squirt of organic ketsup
Preheat oven to 350 degrees F. Add all ingredients into a large bowl and mix thoroughly.
In 13" by 9" metal baking pan, shape meat mixture into 9" by 5" loaf. Spread additional ketchup over top of loaf.
Bake meatloaf covered for 45 minutes. Remover cover and cook for an additional 10 to 15 minutes or until meat thermometer inserted in center reaches 160 degrees F. (Temperature will rise to 165 degrees F upon standing.)
Let meatloaf stand 10 minutes before removing from pan to set juices for easier slicing. Transfer meatloaf to platter and cut into slices to serve.