Monday, August 5, 2013

What is Real Food Friday?

We are starting a NEW party here every Friday.
Join us Friday, August 16th for the very first party!

Mary’s Kitchen

Here's a great reference from Food Myths:
Do you ever think about how far the food you eat travels?  Who grew it?  Who picked it? How much in processing it's been through before you took a bite?
Real Food is:
-Supports fair farmworker wages
-GMO Free
-Little to no processing/processed ingredients
-Supports local markets/vendors and isn't transported long distances to get to my plate
-Honors fair trade principles when I buy from other regions
-Meat and dairy should be humanely raised and on real food themselves-Not genetically engineered feed, drugs, hormones and antibiotics.

Co-hosts for this healthy hop are

We are offering co-host spots for Real Food Fridays.  There is no fee to co-host.  You'll just need to follow the guidelines each Friday.  Interested?
Email  with the subject "RFF"


  1. This is such a great idea! I'm a little confused with the start date though, since today is Aug. 6.

    1. Thanks for catching that Maureen! We start on the 16th! Oooppps


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