Thursday, August 14, 2014

REAL FOOD Friday #51

Hello and Welcome to REAL Food Friday!
I'd like to thank all of the conscious bloggers who followed the guidelines and 
shared REAL FOOD recipes and organic gardening and posts. Thank you for sharing!

A few of my own Real Food Recipes include:

Homemade Flatbread (naan)

Thin Crust Garden Veggie Pesto Pizza

Real Food Yogurt Pancakes

Would you like to join one of our link-ups? We have openings for 
Meatless Monday, Tuesdays with a Twist and REAL Food Friday!
Send me an email to

On to the PARTY!  We're your hosts
Lydia @ Lydia's Flexitarian Kitchen 
Marla @ Organic4 Greenlivings 
me...Mary @ Back to the Basics and Mary's Kitchen 
Heather @ Cook It Up Paleo 
Joyce @ It's Your Life 

Mary’s Kitchen  
If you're interested in co-hosting let us know! 
You can email Mary at

In case you missed "What is Real Food" here's a recap...
I know "Real" food may not seem like as much fun as the sugary, chemically, DIY recipes out there on the internet.  This is why REAL Food Friday is so unique.  This is the place to share your unprocessed, gmo-free, locally grown and/or fair trade posts.
We are trying to make a difference 1 recipe at a time!


Purple Ninja Smoothie Bowl from Strength and Sunshine

Homemade Farmer's Cheese from Ten at the Table

Tex Mex Stuffed Zucchini from A New York Foodie

Overnight Apple Pie Oatmeal from Gluten-Free A-Z

Turnip & Kale Green Quiche from Raia's Recipes

If your post includes items like *margarine, *granulated sugar, *food dye, packaged baking mixed with ingredients that you cannot pronounce (betty crocker, duncan hines, pillsbury) then it WILL be deleted.

Here's a great reference from Food Myths:

Link up your Real Food posts!  Processed and "junk food" posts will be deleted.
The party runs from Thursday at 7pm EST through Monday at Noon.
Please follow your hosts and consider adding the Real Food Friday button.


  1. Oh my that Tex Mex Stuffed Zucchini looks awesome! :-) Thanks for sharing, have a great evening.

  2. Hi Mary! I posted a "recipe" for Body Butter Bars. Thanks for hosting!


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