Monday, July 29, 2013

Our Real Food Challenge Day #7 Wrap Up

Good Morning!!! Just in case this is your first time checking out Mary's Kitchen...

Mary's Kitchen
At the moment we are 8 bloggers (and more) participating in this challenge:
Joyce @ It's Your Life 
Lydia @ Lydia's Flexitarian Kitchen  
Maureen @ It's All Connected
Melinda @ Auntie Em's Guide    
Courtney @ The Crunchy Deliquent  
Kristina @ Mother's Niche   
Taylor @ Mama has Pink Hair 
and me...Mary @ Mary's Kitchen and Back to the Basics

I switched it up a bit this morning.  I drank Basil Water (not lemonade this time) before I had my coffee.  I also drank only 1 cup of coffee...Mostly because I was running late to get to work.  Breakfast of course was Oatmeal!

Lunch on the other had was AMAZING!!!  I'm eating meat again in moderation.  I was inspired by Michelle at The Purple Pumkin.  She shared this amazing Brussels Sprout Gratin.  I made my usual tweaks and we LOVED it!

Roasted Brussels Sprouts and Bacon

Ingredients:
3 pounds washed Brussels Sprouts, ends removed and halved
8 ounces Bacon, cooked but not crispy
small handful of fresh garlic, chopped
1/4 cup parmesan cheese, finely grated

1/4 cup mayo
1/2 cup greek yogurt (or sour cream)
1/2 cup water (or milk)
salt and pepper

Directions:
Mix the mayo, greek yogurt, water and spices in a bowl. 

Add in brussels sprouts, cooked bacon, garlic and mix thoroughly.  Sprinkle with parmesan cheese and place in a large casserole pan.


Bake at 400 for approx 30 minutes.  

I served the Roasted Brussels Sprouts and Bacon with Spicy Buffalo Cauliflower...Recipe coming tomorrow! 

Overall I enjoyed Our Real Food Challenge.  I cheated one meal on Day #6 but got back into the challenge for the next meal.  I would like to extend an invitation for YOU to join the next challenge.

There are 2 opportunities:  August 18th 2013 will be the first day of Our 7-Day Real Food Challenge #2
AND
Joyce and I are planning another Real Food opportunity VERY soon.

Send an email to mari_backtonature@yahoo.com
for details on the next 2 opportunities or to sign up.


Thanks for checking out Our Real Food Challenge!

8 comments:

  1. YUM! I never cook brussel sprouts, but I love to eat them! I can't wait to try this recipe! :)
    -Heather
    www.stringtownhome.net

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  2. oooooooooooo yes BS are won-der-ful IF YOU HATE THEM: CUT IN HALF AND SAUTE IN SKILLET WITH A LITTLE BUTTER AND......BROWN SUGAR! lET THE CUT SIDE BROWN A BIT SOOOOOO YUMMY

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  3. I can't wait to eat brussels sprouts!!

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  4. Thanks for linking up this wonderful post to the "Tuesdays With A Twist" blog hop!
    Angie
    godsgrowinggarden.com
    PS - I feel strange leaving this comment since you are the host of the hop - hahahaha

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  5. Yum, looks delicious! Thank you for linking up to Wonderful Food Wednesday!

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  6. Real Food Challenges are a great way to learn that changing to a Real Food diet is really not that difficult. It takes practice and a few strategies, but it is possible even with a busy schedule. My goal is to eat real about 80% of the time. I think I'm closer to 95%. I applaud you for creating this challenge. I would love if you would share this with my readers at our Get Fit Friday Blog Hop. http://www.jugglingrealfoodandreallife.com

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  7. I will definitely make this for my family. I have tried altering all of my recipes to include greek yogurt and this one already has it! We are "realfodies" too! Thanks for sharing at the Friday Follow Along!

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  8. I haven't cooked brussel sprouts in a while. 'Sounds delicious! -Marci @ Stone Cottage Adventures

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Have an awesome day!
-Mary